Get Your Health On
Mineral waters, baths, spas, healthy foods, yoga & fitness?
You want it? We've got it.
1) Roosevelt Baths
People have been coming to theÌýÌýfor the "waters" for more than 100 years. You can partake in hydrotherapy, mineral baths, massages, facials, scrubs, body wraps, and a full-service salon. They're open daily from 9am to 7pm. It's a good idea to check ahead first and make a reservation.
4) Healthy Foods
Organic, local, fresh. Yum. Don't miss our year-roundÌýÌýorÌý, the health food store and restaurant where all the locals go, or our fabulousÌýorganicÌýand farm-to-tableÌýrestaurants.ÌýÌýis a great place to grab a bite or pick up a few groceries.
2) Yoga and Fitness Classes
Whether you want to rev up or slow down your heart beat, we've got some of the best places to do it. Are you intoÌý? Maybe ? How about a little yoga? Or if you can't make up your mind between spinning, swimming laps, Zoomba, working with weights, or who knows what, the best thing to do . It's spic n span, modern, and fabulous! And it really does have something for everyone.
5) Body Pampering
What better way to destress then to indulge in a little "Me" time. No matter what kind ofÌýÌýyou're looking for, we have it.Ìý? Check.Ìý? Check.Ìý?ÌýCheck.Ìý? Check.Ìý? Check.
3)Ìý Spa State Park
This is one of the best places in town toÌýÌý(at a 4-star rated public course), swim atÌý, walk,Ìý, bike, skate, snowshoe, or x-country ski. It's in town, many activities are free, and it's got 2,379- acres to explore. What are you waiting for?!
6) Mineral Springs Tour
There are 20 springs you can visit.ÌýThey are categorized as cathartic (laxative), alkaline (antacid), or chalybeate (high in iron). Go on theÌýÌýAfter you've had your fill of the strong tasting springs, do what Saratogians in the know do. Fill your drinking water jugs at the State Seal Springs, known for its delicious fresh water.